The coconuts significantly improve the deposition vitamins in the liver and other organs. If this catalyst is missing, their assimilation by the body is a big problem.
Diet 3. Normalization of pressure. .
Kidney bean salad with coconut.
Pour white beans with cold water for several hours. Then cook it. Prepare the grated coconut. You will also need chopped leeks.
Sauce for salad: mix tomato juice with coconut milk, sugar and salt and fry it until an orange hue appears. Pre-fry the leeks in oil and add to the sauce. Simmer all this for 3 minutes.
Cut the tomatoes, sprinkle with salt and pepper and fry in a pan.
Place the prepared kidney beans in the salad bowl in layers. Pour sauce over each layer of kidney beans, tomatoes and coconut.
Ingredients:
1. Kidney beans (500g).
2. Grated coconut (100g).
3. Coconut milk (1 teaspoon).
4. Tomatoes (200g).
5. Tomato juice (200ml).
6. Leeks (50g).
Alternatively, you can use beans with tomato sauce. It also gives a good result in terms of blood pressure normalization.
Diet 4. Improvement of lung function.
Rice pilaf with coconut.
Steamed rice is used to prepare this dish. Pilaf can be cooked in 2 ways.
1st way. Pour the rice with warm water for 1 hour. Then add coconut milk, butter and salt to boiling water. Put the rice in this water and cook for 30 minutes. Then rinse the rice with water.
2nd way. Before cooking, keep rice in warm water for 1 hour. Put butter, salt and rice in boiling water. Cook for 3 minutes. Then remove the rice from heat and keep covered for 15 minutes. Add coconut milk and simmer for another 10 minutes. Then rinse the rice.
Ingredients:
1. Steamed rice .
2. Coconut milk.
3. Tomato juice.
Rice pilaf with coconut.
Steamed rice is used to prepare this dish. Pilaf can be cooked in 2 ways.
1st way. Pour the rice with warm water for 1 hour. Then add coconut milk, butter and salt to boiling water. Put the rice in this water and cook for 30 minutes. Then rinse the rice with water.
2nd way. Before cooking, keep rice in warm water for 1 hour. Put butter, salt and rice in boiling water. Cook for 3 minutes. Then remove the rice from heat and keep covered for 15 minutes. Add coconut milk and simmer for another 10 minutes. Then rinse the rice.
Ingredients:
1. Steamed rice .
2. Coconut milk.
3. Tomato juice.
Diet 5. Improvement of cardiac activity.
Salmon salad with coconut.
Marinate salmon for several hours with salt and pepper. Then fry it in a pan until a beautiful crust is formed. Add coconut milk to white sauce. Place one layer of the salmon in a cooker. Add another layer, if needed. Pour white sauce over them. Simmer this all for 3 hours. Prepare rice according to the recipe from diet 4. You will also need grated coconut and agave.
Place prepared salmon, rice, coconut and agave in a salad bowl in layers. Pour mayonnaise over each layer of salmon, rice, agave and coconut.
Ingredients:
1. Pickled salmon (300g - you can use canned food).
2. Grated coconut (200g).
3. Rice (200g).
4. Agave (100g).
5. Mayonnaise (300g).
Alternatively, you can use marinated salmon with coconut milk in a white sauce. It also gives good results in terms of improving heart function.
Salmon salad with coconut.
Marinate salmon for several hours with salt and pepper. Then fry it in a pan until a beautiful crust is formed. Add coconut milk to white sauce. Place one layer of the salmon in a cooker. Add another layer, if needed. Pour white sauce over them. Simmer this all for 3 hours. Prepare rice according to the recipe from diet 4. You will also need grated coconut and agave.
Place prepared salmon, rice, coconut and agave in a salad bowl in layers. Pour mayonnaise over each layer of salmon, rice, agave and coconut.
Ingredients:
1. Pickled salmon (300g - you can use canned food).
2. Grated coconut (200g).
3. Rice (200g).
4. Agave (100g).
5. Mayonnaise (300g).
Alternatively, you can use marinated salmon with coconut milk in a white sauce. It also gives good results in terms of improving heart function.
| Which do you prefer healthy high calorie food or plentiful fatty foods? A properly prepared glass of yogurt can replace lunch ration. |
| To understand how it works, consider the stages of transformation:
It is known that more delicious yogurts are made from boiled milk. They produce the hormone endorphin, which is often called the hormone of happiness and joy. Once in the intestines, these yogurt enzymes produce huge amount of glucose, which is easily absorbed by the body. The heart produces current pulses with high frequency component. It warms the blood and significantly increases organism performance. If we draw an analogy between human heart and generator, we can say that the frequency of the current increases the amount of work - warmth (the units of joule, calorie and horse power are used in parallel). Coconut milk guarantees nutrient for the heart. Glucose is the most important source of energy among them. To add one table spoon per cup is quite enough (you can use fermented baked milk). An important component of the yoghurt is hollandaise sauce. It has the property of gastric wound healing. There is a very strong connection between the nerves of the heart and the stomach. Stomach pain impulses can directly injure the heart. Hollandaise sauce blocks them. As a result, it is much easier for the heart to work. All glucose received by the body is absorbed in full. Note. Be sure to use a blender to make the Hollandaise sauce well. The sauce can be prepared on the classical recipe: fry the flour, then add the vegetable oil for frying, it all simmer in the broth over then 10 minutes, then add raw egg and blend in a blender. Ingredients: flour (1 tablespoon), vegetable oil (1 tablespoon), meat or vegetable broth (200 ml), raw egg. |
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